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Efficacy of Mat Pilates on the resting blood pressure and health related quality of life in individuals with systemic hypertension versus standard care: study protocol for a single centered single blinded randomized controlled trial
Key takeaways
A trial of-mat Pilates for hypertension in older adults. The study used 12 weeks of exercise.
Who did this work
Prabhu NS · Maiya GA · K V · KN S
Source
Paper · Europe PMC, CKD mind-body · 2026-07-14
https://doi.org/10.12688/f1000research.146980.2